Movement

Movement, is moving with a rhythm .
It requires you letting yourself do stuff you wouldn't.
Its when you let all the ice in you melt, && you move without caring who is around you && who watches you.
You make your own movement, && only you control it, no one else .
When you don't let anything stop you.
My experience was unique. I had never done anything before that required my body participating that much.
Your body guides you, and you require no thinking, but only letting your body move itself && show you what you really got.

Everybody can create movement with their body, you just need to let your body do the thinking for you && it will surprise you how much you got in yourself.